What's Better Than Stretching? NeoROMex!

better than stretching

What's Better Than Stretching? NeoROMex!



(“Neo”)=New

(“ROM”)=Range Of Motion

(“ex”)=Exercise

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So NeoROMex means:

"New Range Of Motion exercise!"

NeoROMex consists of a triad of exercise modalities that have been specifically engineered to maximize the reciprocal inhibition response in antagonist muscles. They simultaneously induce a heightened state of neuromuscular excitation in agonist muscles. This is opposed to the autogenic inhibition that is created with passive stretching. Reciprocal inhibition is essential for optimal joint function, whereas autogenic inhibition results in inhibited strength production, or weakness.

Using this System creates a significant increase in active range of motion and flexibility, improved joint stability, and coordination.

  • NeoROMex is the fastest and most effective system of improving flexibility safely.

  • It simultaneously increases strength and stability.

  • It is the theory behind The Better Than Stretching Workout™

    , the first workout of, and the introduction to the System.

  • There are more advanced workouts to follow!

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The NeoROMex System uses three different types of exercises, in a particular order, to give you the most flexibility, strength and coordination you can possibly get from one workout!

You will get a taste of its power when you experience The Better Than Stretching Workout™ Stretch, Stretching, Flexibility, exercise, Dance, Martial Arts, kicking, Pilates, Personal Training, Plyometrics, Stop Stretching. Stretch, Stretching, Flexibility, exercise, Dance, Martial Arts, kicking, Pilates, Personal Training, Plyometrics, Stop Stretching. Stretch, Stretching, Flexibility, exercise, Dance, Martial Arts, kicking, Pilates, Personal Training, Plyometrics, Stop Stretching

...and when you do, you will come asking for more!









Rage & Taryn - Exercise Specialists Founders of NeoROMex, The Better Than Stretching Workout, and Force & Flow, LLC

SBI
SBI!