Stop Stretching Blog
Here you will find the latest and greatest updates to the stopstretching.com site. Whenever a new page is added, a link to it will be automatically provided here.
Be sure to check back often to see what's new with the site!
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That's right, you can even become part of the Stretching Blog! Simply tell your favorite stretching story or tip here! A link to your submission will be included below and will become a permanent part of the site for others to read!
STOP STRETCHING!™ Stretching has more risk than benefit.
Stretching muscles with your exercise program can cause injury. Why risk the health of your body with stretching exercises to improve flexibility? STOPSTRETCHING! New fitness and exercise education.
Continue reading "STOP STRETCHING!™ Stretching has more risk than benefit."
