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For the Health of Your Body: This is Better Than Stretching!™Looking good, feeling good, and being healthy are often thought to be one and the same...But they’re not! stretching, better stretching, abdominal exercises, body building, bodybuilding, elite personal training,exercise plan, exercise programs,fitness model,fitness trainer nyc, gifts for her, hardgainer, jane fonda, karate, karate los angeles,kettle ball,kettle bell, kettleball, kettleballs, kettlebell, kettlebells,kickboxing, kickboxing los angeles,personal fitness trainer new york, personal fitness trainers 
Substances such as alcohol and cigarettes may make you feel good for the moment, but we all know that they can be bad for your health . Cosmetic surgery may make you look good from the outside, but it can also be dangerous. So what does this have to do with stretching? Sometimes what we think is good for the body, can actually be harmful to our overall physical integrity. Please visit our Risks and our Potential Injury pages to understand the ways in which stretching can actually damage your body. As we have said elsewhere on this site, we are not advocating tightness. To learn how to increase your flexibility and Range of Motion, while at the same time preserving your body’s integrity, please check out
The Better Than Stretching Workout.™
Here are some other awesome sites that focus on looking good, feeling good AND being in you best shape possible- inside and out!
FindOptimalHealth.com:
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